Pilates and yoga classes, massages and therapies are activities offered by HarmoZen Urban Spa, which also has a beautiful garden and a lounge.

HarmoZen, having their headquarters in Rio de Janeiro, is a company that stands out on the fields of health, well-being and fitness. It has two urban spas in the South Zone, where they offer a variety of therapies, yoga and pilates classes, and health and well-being treatments. HarmoZen has worked for 6 years on the field of preventive health care: nutrition, energetic therapies, workshops and lectures make up the portfolio of activities that are offered. The aim is to promote the quality of life, performing activities in small intervals during the working hours to prevent the effects caused by stress. Beyond that, the benefits of the program can be seen in many aspects that certainly improve work relations and contribute to the reduction of costs connected to departures caused by health problems. The reduction of stress, tensions and muscle pains and the improvement of blood flow contribute to the improvement of productivity. The connectivity caused by these activities contributes to the improvement of your focus and the acceptance of new health habits for the customers.

ADDRESS

Rua da Passagem, 82 - Botafogo
Rio de Janeiro - RJ

+55 21 2275-3926

Working
hours

From mondays to fridays, 7am to 8pm. Saturdays, 7am to 2pm.

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